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Spor Eczacılığı Akademi’de sizi neler bekliyor?
Spor Eczacılığı Akademi nedir?
Spor Eczacıları Uzm. Ecz. Somer Helvacı ve Uzm. Ecz. Nilhan Uzman tarafından, spor eczacılığı alanına katkı sağlamak için kurulan akademi yapısıdır. Akademinin hedefi, spor eczacılığı alanına meraklı yeni mezun eczacıları ve eczacılık öğrencilerini eğitmek, bu alanda geleceğin profesyonellerini yetiştirmek ve sporculara sağlığına katkıda bulunmaktır.
Spor Eczacılığı Akademi üyeleri neler yapacak?
- Spor eczacılığı alanında mentorluk alacak
- Eğitim programlarının oluşturulmasına destek olacak
- Araştırmalar yapacak ve içerik geliştirecek
- Sporcular ve sağlık profesyonellerine yönelik yenilikçi projelerin tasarlanmasına ve hayata geçirilmesine destek olacak
- Türkiye’deki spor eczacılığı profesyonel ağının oluşturulmasına destek olacak
- Yurtdışındaki spor eczacılığı çalışmalarını yakından takip ederek Türkiye’de uygulanacak girişimlerin geliştirilmesine destek olacak
Discover what makes up a healthy and sustainable diet
This course will guide you through the different components of food and the nutrients found within. You’ll delve into energy, macronutrients, and micronutrients, all to give you a wider picture of nutrition and wellbeing.
You’ll also look at the drivers that influence our food choices, including sugar and addiction, as well as what sustainability really means and how to create a healthy, sustainable diet.
Examine the links between food and disease
It’s long been known that food choices can both increase the risk of disease as well as help to prevent it.
You’ll investigate the impact that diet can have on decreasing the risk of both cardiovascular disease and cancer. Looking at studies into different types of nutrients and disease, you’ll focus on the effects of fish oils, fibre rich foods such as fruit and vegetables, and vegetarian diets.
Explore nutrition fads and the truth about food fortification
This course will look at the truth behind the most common nutrition misconceptions, from whether genes are to blame for the rise in obesity to whether we should all be taking vitamin D supplements.
You’ll finish this course by exploring the importance of food fortification, especially in combating dietary deficiencies, and the need to balance nutrition with physical activity.
How it works?
What will you achieve?
- Describe components of a healthy diet
- Apply principles learned to assess their own dietary intake
- Calculate their own Body Mass Index (BMI)
- Identify current nutrition controversies
- Identify principles of healthy eating
- Develop an understanding of good examples of evidence based research
- Explore the influences on food choice and eating behaviors
- Discuss their own views on food and eating
Who is the course for?
This course is designed for anyone interested in better understanding nutrition and how to make effective changes to their own diet.
Who will you learn with?
Dr.Serena Martin, dietologist and nutrition expert
I firmly believe in the power of nature and the natural laws of the body. I offer a unique approach to creating a complete and personalized path to wellness. Together we can achieve success in helping you attain optimal health.
Your in-person appointments will take place in my office where I only see patients one at a time so I can fully support you during your session.
What do people say about this course?
“This course punches above its weight! I've enjoyed it so much. Many thanks and compliments to our wonderful tutors at the University of Aberdeen for an excellent course. You managed to cover a lot of topics of interest regarding nutrition, diet and exercise in a dynamic and vibrant way. I appreciate the research-based information and advice. The resources supplied are generous and comprehensive. ”

